This month I started a new position with a local museum to do their marketing/PR work. One of my favorite parts of the job is photographing items in the gift shop and the museum's artifacts. Below are Dala horse salt and pepper shakers.
Monday, December 5, 2022
My Favorite Photos - November 2022
Saturday, October 8, 2022
The World According to Mister Rogers - Book Notes
Recently I came across two books by Fred Rogers at the library. The first one I read is The World According to Mister Rogers - Important Things to Remember. It's a short book, yet one filled with a lot of wisdom and things to reflect upon. Below are some of my favorite passages from the book.
- Some days, doing "the best we can" may still fall short of what we would like to be able to do, but life isn't perfect - on any front - and doing what we can with what we have is the most we should expect of ourselves or anyone else.
- It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
- Who you are inside is what helps you make and do everything in life.
- Solitude is different from loneliness, and it doesn't have to be a lonely kind of thing.
- You rarely have time for everything you want in this life, so you need to make choices. And hopefully, your choices can come from a deep sense of who you are.
- All life events are formative. All contribute to what we become, year by year, as we go on growing. As my friend the poet Keneth Koch once said, "You aren't just the age you are. You are all the ages you ever have been!"
- I believe it's a fact of life that what we have is less important than what we make out of what we have. The same holds true for families. It's not how many people there are in a family that counts, but rather the feelings among the people who are there.
- To love someone is to strive to accept that person exactly the way he or she is, right here and now.
- It always helps to have people we love beside us when we have to do difficult things in life.
- Mutually caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.
- Each one of us contributes in some unique way to the composition of life.
- I believe that infants and babies whose mothers give them loving comfort whenever and however they can are truly the fortunate ones. I think they're more likely to find life's times of trouble manageable, and I think they may also turn out to be the adults most able to pass loving concern along to the generations that follow after them.
- You bring all you ever were and are to any relationship you have today.
- Imaging something may be the first step in making it happen, but it takes the real time and real efforts of real people to learn things, make things, turn thoughts into deeds or visions into inventions.
- There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.
- As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has - or ever will have - something inside that is unique to all time. It's our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.
- Anyone who does anything to help a child is a hero to me.
- We want to raise our children so that they can take a sense of pleasure in both their own heritage and the diversity of others.
- When you combine your own intuition with a sensitivity to other people's feelings and moods, you may be close to the origins of valuable human attributes such as generosity, altruism, compassion, sympathy, and empathy.
- Spend one minute thinking of someone who has made a difference in the person you have become.
-As you play together in a symphony orchestra, you can appreciate that each musician has something fine to offer. Each one is different though, and you each have a different "song to sing." When you sing together, you make one voice. That's true of all endeavors, not just musical ones. Finding ways to harmonize our uniqueness with the uniqueness of others can be the most fun - and the most rewarding - of all.
- Who in your life has been such a servant to you...who has helped you love the good that grows within you? Let's just take ten seconds to think of some of those people who have loved us and wanted what was best for us in life - those who have encouraged us to become who we are tonight - just ten seconds of silence.
No matter where they are - either here or in heaven - imagine how pleased those people must be to know that you thought of them right now.
We all have only one life to live on earth. And...we have the choice of encouraging others to demean this life or to cherish it in creative, imaginative ways.
- If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourselves that you leave at every meeting with another person.
- Whether we're a preschooler or a young teen, a graduating college senior, or a retired person, we human beings all want to know that we're acceptable, that our being alive somehow makes a difference in the lives of others.
- The real issue in life is not how many blessings we have, but what we do with our blessings. Some people have many blessings and hoard them. Some have few and give everything away.
- The purpose of life is to listen - to yourself, to your neighbor, to your world and to God and, when the time comes, to respond in as helpful a way as you can find...from within and without.
- The world needs a sense of worth, and it will achieve it only by its people feeling that they are worthwhile.
- In The Little Prince there is a phrase, "L'essential est invisible pour les yeux." (What is essential is invisible to the eyes.) The closer we get to know the truth of that sentence, the closer I feel we get to wisdom.
- I find out more and more every day how important it is for people to share their memories.
- Look for the helpers. You will always find people who are helping.
Wednesday, September 28, 2022
Deliberate Acts of Kindness - Book Notes
Recently I read Deliberate Acts of Kindness by Meredith Gould.
The author examined how service is a spiritual practice. Below are some points from the book that I found interesting:
Eight Degrees of Tzedakah
1. To give grudgingly, reluctantly, or wit hregret;
2. To give less than one should, but with grace;
3. To give what one should, but only after being asked;
4. To give before one is asked;
5. To give without knowing who will receive it, although the recipient knows the identity of the giver;
6. To give without making known one's identity;
7. To give so that neither giver nor receiver knows the identity of the others;
8. To help another to become self-supporting, by means of a gift, a loan, or by finding employment for the one in need.
"Faith by itself, if it is not accompanied by action, is dead," wrote James in an epistle to members of the early church.
Buddhists...practice generosity, morality, renunciation, patience, truthfulness, determination, loving-kindness, and evenmindedness.
List what you think are totally perfect ways for you to serve, letting reason and logic dictate your choices.
Ask yourself: "What sort of person would I like to become?"
"Fill yourselves first and then only will you be able to give to others." St. Augustine
Maslow's Hierarchy of Needs
- LEVEL 1 - Physiological Needs - air, water, food, clothing, shelter, sleep
- LEVEL 2 - Safety and Security Needs - order, stability, certainty, routine, familiarity, protection from fear and disease, physical safety, economic security, freedom from threat
- LEVEL 3 - Social Needs - love, acceptance, belonging, affection
- LEVEL 4 - Esteem Needs - respect and recognition from others, self-respect, a sense of prestige
- LEVEL 5 - Self-Actualization Needs - peak experiences, fulfilling a sense of self and calling, opportunities for learning and creating at higher levels
Grant us ears to hear,
Eyes to see,
Wills to obey,
Hearts to love;
Then declare what you will,
Reveal what you will,
Command what you will,
Demand what you will.
- Christina Rossetti
While it may seem only logical to serve the homeless if you've been homeless, counsel battered women if you've been one, or to do hospice work if you've watched a loved one die without dignity, you may not be emotionally ready to serve in these ways.
As you behold evidence of tragedy, waste, abuse, and simple ignorance in people's lives get into the habit of asking yourself: What would make a difference? How could I make a difference?
Combine service work for others with R&R for yourself by looking into volunteer gigs at museums, theaters, concert halls, nature preserves, or community playgrounds.
"The way you begin to change the world is through service." Martin Luther King, Jr.
The Gig is Right for You If...
- You not only respect but like people in charge - their values, dedication, and human decency.
- You feel immediately at home with other volunteers, sensing they're exactly the kind of folk with whom you want to spend time.
- You experience a sense of satisfaction despite whatever frustrations and disappointments quickly - or gradually - emerge.
The Gig is Wrong for You If...
- You feel entirely too overwhelmed by the enormity of what needs to be done.
- You can't help but notice that everyone is a heck of a lot nicer to those being served than they are to anyone on the volunteer staff.
- You not only start dreading the prospect of showing up, but you unconsciously - or consciously - act out by arriving late or calling in sick or too busy.
"Charity begins at home." - Terence
Agree to serve on a trial basis. Establish a mutually acceptable period of time to check out the setting, staff, and other volunteers. Committing to at least one month and preferably three will give you - and them - an opportunity to experience the match.
Do all the good you can,
by all the means you can,
in all the ways you can,
in all the places you can,
all the times you can,
to all the people you can,
as long as you can.
- John Wesley
Start a prayer journal when you begin a new type or place of service. Note what you're being called upon to do and record any thoughts, feelings, and attitudes that emerge as a result.
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love,
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.
O divine Master, Grant that I may not so much seek
To be consoled, as to console,
To be understood, as to understand,
To be loved, as to love,
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying that we are born to eternal life.
- St. Francis of Assisi
"Compassion is the only source of energy that is useful and safe." Thich Nhat Hanh
Model loving self-care by canceling your appearance and staying home when you have a splitting headache, drippy nose, moist cough, or fever. One of your gifts to the world should not be your germs. Showing up sick is not heroic, it's inconsiderate.
If you can't seem to arrive on time, something else - like resistance - is going on. Maybe you're in the wrong environment entirely.
You were led to the perfect place to doing as well as being, and now you're deep into wondering: "Is it still God's grace if I hate it?" What happened? This divinely inspired service gig is not the slightest bit illuminating, it's more heart-hardening than opening, and for sure you are not having fun. Unfortunately, you're also beginning to love watching lots of incredibly stupid TV because it takes your mind off the nonsense that goes on in the name of serving others. You're feeling lousy physically, never fully able to share the dull headache...Welcome to the shadow side of service.
Every six months, take the time to reassess what you are doing and where.
Boundaries are the limitations you set on what you perceive as insensitive behavior coming from others. The more firm the boundary, the greater your protection.
Establish a healthy separation between private and public worlds by creating a ritual to mark your entrance into and departure from service situations.
"We must be the change we wish to see in the world." Gandhi
Do not underestimate the stress of being around a lot of noise from people, equipment, traffic, and natural disasters. The best antidote to noise is silence. Make sure you eliminate or at least significantly reduce all aural stimulation as soon as you can. Listen to soothing music on your way home. Once home, turn the phone, television, and other noise off. You need a period of silent "down time" to calm body, soul, and spirit after a tough day of giving.
Saturday, September 3, 2022
My Favorite Photos - August 2022
August was a time of transition for all of us. It seems like such a long time ago that I saw this sunset.