Saturday, July 23, 2011

Summer Tree Observation - Outdoor Challenge #20 and Summer Series #2

I was looking at the Handbook of Nature Study website, and came across Summer Tree Observation - Outdoor Challenge #20 and OHC Summer Series #2: Summer Tree Observations. I'm combining these into one nature study.

Throughout this post, three different typefaces are used:
- Bold - are words from the Handbook of Nature Study website.
- Italics - are words from the book titled Handbook of Nature Study by Anna Botsford Comstock.
- Regular - are my own words.

Indoor Preparation


If your first observation was in spring, you are now into summer and your tree should look a little different. Check in the Handbook of Nature Study to see if your tree is listed there and then do the reading about that particular tree. There should be some suggestions for observations that you can follow.

Read pages 618-620 in the Handbook of Nature Study: The Parts of a Tree. For your summer tree study, make sure you read the information on these pages so you have in mind the parts of a tree: trunk or bole, head or crown, spray, and branch.

Also, make sure you have a general idea of how a tree makes its own food by reading in the section, How a Tree Grows, on pages 620-622. Your job will be to relate any of this information that you think might be of interest to your child as you study your tree.
"The leaf is a factory; the green pulp in the leaf cells is part of the machinery; the machinery is set in motion by sunshine power; the raw materials are taken from the air and from the sap containing food from the soil; the finished product is largely starch.

Thus, it is well when we begin a study of the tree to notice that the leaves are so arranged as to gain all the sunlight possible, for without sunlight the starch factories would be obliged to ‘shut down’ ".

~ Anna Botsford-Comstock, Handbook of Nature Study ~
Train Your Senses

Outdoor Hour Time

Take your 10-15 minute outdoor time to study the tree you are going to observe over the next year. You can take photos of your tree to put in your nature journal or you can sketch the tree in your journal.

I'm taking pictures of the girls standing next to their favorite tree so that they have an accurate representation of how their tree, the immediate environment, and they change over the course of a year.

Olivia is standing by her favorite tree:
a white pine in the backyard.

Olivia noticed as we were standing by the pine trees that the needles still had quite a bit of water on them from the rain that fell earlier in the day.  She shook some of the branches out which created a "shower" for the grass below.

The girls then had the idea of having one another stand under the branches while the other shook a taller branch. Each one had a refreshing "rain shower" which they said felt good given that it was in the 80s.

Sophia shaking a pine branch filled with water
onto Olivia. "That felt good!" she said.

We headed out to the nature trail and then into the back part of the property where Sophia's tree is located. The last time we visited her tree was in the spring on a very chilly day.

Today, it was beautiful and sunny, the birds were flying overhead, and there was a nice breeze.

Sophia by her favorite tree: a maple tree.

Your tree should have its leaves now and we are going to spend 10-15 minutes of your outdoor time using the ideas from the Handbook of Nature Study to do some focused observations of your tree. Remember you may want to start using the proper vocabulary for the parts of a tree when you are completing your tree observations.

Sight: Look closely at the bark and/or leaves. Stand or lay under your tree and look up. Use a magnifying lens to look at the bark and leaves. Look for birds, animals, or insects in your tree. Look for all the parts of your tree: trunk, crown, branches, and spray.

Sophia brought in a trio of leaves from her maple tree. With a magnifying glass, she noticed "bumps, tiny cells, and a half-eaten leaf...like a bug ate it. One of the leaves is slightly lighter than the other."

Tree galls on a maple leaf.

She said, "On the back side of one of the leaves where the bumps are there are brown stains and the remainder of an old web."

I didn't know what the bumps were, so we looked it up on the internet. We found out that they are tree galls.

Tree galls look like green or brown bumps, and may resemble a wart, blister or pouch. Galls are created when insects, mites, nematodes, or other organisms such as bacteria or fungi feed on a tree's leaves.

Galls usually do not cause any serious damage to a healthy tree. However, large numbers of galls can affect the tree's appearance and cause premature leaf drop.

There were no birds or animals in the maple tree. The tree galls indicate that there were insects at some time in Sophia's favorite tree.

For Olivia's favorite white pine tree, she said that she did not notice any birds, animals, or insects. 

Smell: Smell the bark. Rub a leaf and see what it smells like.

Sophia smelled the trio of leaves. "It smells like box elders. It doesn't smell good," she said.

Olivia rubbed her fingers over the pine needles. She said, "They don't have much of a scent. There's nothing" she said in terms of smell.

White pine needles.

Touch: Close your eyes and feel the bark. Feel the leaf or needle from your tree and describe its texture. A tree gall is an abnormal growth on a tree's leaves and stems. The growth is the plant's reaction to the feeding of insects or other organisms.

Sophia described her leaf as: "...kind of leathery.  Maybe kind of silky. You can kind of feel the veins. They feel like pieces of string on a piece of paper...but maybe not as pronounced."

Olivia said the pine needles felt "soft and silky."

Hearing: Quietly sit under your tree for one minute. Can you hear the leaves or branches moving? Can you hear a bird in the tree or insects buzzing near the tree?

After taking a look at her tree, Sophia said, "I'm going to lay down by it." She found a nice area of tall grass and laid down. "It's so soft...like a bed!"

We talked a bit about the deer who sleep in the grass at night and how soft the grass is for them.  As she was laying down said she could hear birds.  "I heard insects buzzing around my ears which was kind of annoying. I also heard a dragonfly. I could hear the wind blowing through the grass."

Olivia said she heard wind near her tree, but no other sounds.

Follow-Up Activity

After your outdoor time, complete your Seasonal Tree Study notebook page sheet or record your tree observations in your nature journal. Take a few minutes to talk about your time outdoors to see if there is anything that your child wants to learn more about. Follow up any interest shown.

We learned about tree galls which was something new to us all. We found out that you don't have to spray the tree which is good - the natural predators will eat the insects on the leaves.

We walked by the willow tree which reminded the girls of having picnics under it last summer and early fall. "Can we do that again?" Olivia asked. "Can we take Eenie outside with us again?" Sophia asked.

The willow tree. It was planted about 9 years ago and
was about 5 1/2 or 6 feet tall at the time.

Once the weather cools down a bit and the mosquitos aren't as bad, the girls and I will definitely be having some picnics under the willow tree.

After your outdoor time, complete a nature journal entry using the notebook page provided for the Summer Series, a general notebook page from the sidebar of my blog, the original notebook page, or your own blank journal. Photos of your tree are a good record in your nature journal as well. This might be a good season to press a few of the tree’s leaves for your nature journal.

The girls each wrote in their nature journals, attached a pressed leaf or pine needles, and put photographs to accompany their entry.

52 Weeks of Giving - Week 26 - Pick up Litter

For Week 26 of the 52 Weeks of Giving challenge, the girls cleaned along the road and in the ditch right by our home.  They found a coffee cup, pop cans, small pieces of paper and garbage, firecracker debris, and a small piece of plastic tubing.


Sophia found perhaps the largest and most unexpected piece of garbage along the road: a piece of metal siding slightly buried under the tall grass and tiger lilies.

Sophia found and uncovered this piece of siding
along the side of the road.

With the exception of the huge piece of siding, the ditch and side of the road were not as littered as anticipated which was good. We were happy that the wildlife that lives here has a clean environment in which to make their home.

52 Weeks of Giving - Week 25 - Write Thank You Notes

We fell a bit behind with doing a project or activity each week that involved giving of oneself, volunteering, or making a donation.

When we started this challenge at the beginning of the year, we were able to do an activity each week. At the end of June, we fell a bit behind so we are doing some "catch up" with this challenge.

For the 25th week of the 52 Weeks of Giving, the girls each wrote a note to an adult who has positively impacted their lives in some way.

Sophia writing a note to Rosanne.

Sophia wrote a note to Rosanne, a woman who was her Hidden Hero during the past school year. Rosanne was matched with Sophia in November 2010. Rosanne mailed and emailed her letters and gifts each month. This program was through the Youth Service Bureau and targets youth who may be going through a challenging time in their life.

Every time that Rosanne would write, Sophia was so excited to hear from her. The encouragement she received from an adult who was not a family member was so uplifting and made such a positive difference to Sophia. 

Olivia chose to write to Mr. Neil (Neil is is first name). He has given Olivia and Sophia a lot of guidance and encouragement through the children's choir. As the choir director, he has chosen a variety of songs that the children have been performed at church and nursing homes.

He also was the director for the first community play that Olivia did; and Neil gave Olivia an opportunity to memorize 50 lines - plus participate in a number of songs - when she was 6 years old.

She is looking forward to going back to choir in September, and wanted to let him know that.

Olivia writing a letter to Mr. Neil.

Purple - The Summer of Color (Week 7)

Here it is Week 7 of The Summer of Color challenge. This week's color is one of my favorite ones: purple (another favorite color of mine is green). 

When I was growing up, my bedroom was all purple - the walls, the carpet, and even the decorative stenciling at the top of the walls near the ceiling. Anything I made for the room - a quilt, a picture, a pillow - had something purple in it. 

Needless to say, I was excited to work with purple this week, and made some window stars.  Two of the stars are created from patterns that I have used regularly.

The sun was so bright in the afternoon
which revealed the patterns in each of the window stars.

The third pattern (the star on the bottom in the picture above) is one that I designed a couple weeks ago. I've been playing around with the pattern in different colors (solo and color combinations).

This is the newest pattern that I created.

A bit about the window stars: the translucent paper is cut into small pieces for each of the points. I hand-fold each of the points multiple times and then glue the points together. Once all of the points are attached, the pattern of the star is revealed.

Some of the stars are easy. For example, the star on the upper right has only five folds per point (with ten points, that's 50 folds to make the star).

It took 50 folds to make this star.

Other stars are a bit more complicated. The star on the upper left in the picture above has 10 folds per point. It has 8 points, so that's 80 folds to make the star.

The most complicated star I make has 26 folds per point and 8 points. That's 208 folds to make one window star. 

The other project I've been working on for The Summer of Color challenge is a quilt. As I've mentioned before, each week I make two quilt squares that feature the color of the week. Each square has seven strips of fabric of varying widths to represent a 7-day week.

Two quilt squares done in 7 different patterns and shades of purple.
Two of the fabrics have "glittery" and "sparkly" elements -
the bonus challenge of the week.

All the fabric I'm using is from what I have on hand. I am committed to not purchasing any new supplies or materials to make the quilt.  I think of all the quilts that my grandma and mom made using fabric that was available. They made do with what they had rather than always purchasing new supplies.

Thought this would be a good time to challenge myself to make do with what I have rather than acquiring new fabric (however much I would enjoy going to a fabric store and picking beautiful material that is all color- and pattern-coordinated).

14 squares done...2 more to go!
Eenie (the cat) watched me lay out the squares.
I know he wanted to jump on them and mess them up.
He was a good cat...he showed some restraint....at least this time.

Tomato, Basil, & Mozzarella Salad - White Christmas in July - Day 3

With fresh tomatoes and basil ripe in the garden, it's the perfect time to have a red, green, and white salad.  This recipe for Italian Tomato, Basil, and Mozzarella Salad is from Quick Free Recipes.


Italian Tomato, Basil and Mozzarella Salad
(serves 3)

Ingredients

3 beefsteak red tomatoes
Approximately 3 ounces fresh sliced mozzarella
1 handful of shredded basil leaves
2 teaspoons olive oil
Cracked black pepper (if desired)
Crusty bread to serve

Directions

1. Slice tomatoes crosswise into 1/2 inch thick slices.

2. Arrange each sliced tomato on each salad plate. Sprinkle the mozzarella on top of each tomato, then put the fresh basil leaves on top each tomato also.

3. Drizzle olive oil over the tops and add a dash of pepper. Enjoy! Serve with crusty bread.

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Friday, July 22, 2011

Summer Fun - UWIB Blog Hop

This month the Unique Women in Business team is doing a Blog Hop focused on Summer Fun.  With temperatures in the 90s (some close to 100 degrees) and dew points in the 70s it feels like it's quite tropical here in Minnesota.

For me, having fun during the summer means having some flexibility to do things I enjoy doing since the homeschooling schedule is a bit more relaxed compared to the September-May time period. 

During June and July, I've been able to make new window star patterns. Here's a design that I created recently:


Window star in summer colors.
Window stars are available in my shop, Harvest Moon by Hand.

The window star that is pictured above reminds me of sunsets and sunrises in colors I typically see in the summer. There have been some spectacular ones that have colored the entire sky in shades of these colors.  I am always in awe of the incredible natural beauty that surrounds me.

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Today, I was teaching a friend of my daughters how to sew since she wants to learn how to make her own clothes. The first project I had her do was a little bag with an attached tie.

There were no measurements for this pattern - it was simply an idea presented in a book.  So I showed her how to estimate and create the dimensions for each of the pieces.  By the time she was done sewing her first bag, she had learned some fundamental sewing skills...and felt very happy with what she made.

After seeing the bag (and trying out the pattern I've wanted to do for some time now), I made a couple of bags after she left and changed the proportions slightly. 

Two bags that I made.

The bags are a great way to use fabric and ribbon scraps. I've made re-usable gift bags using only one color of fabric for birthdays and Christmas.


As I made these bags, I thought they would be good to use for the girls in their backpacks or when traveling. By making the bags in a variety of different sizes and patterns, one's suitcase, purse, or backpack could be much more organized.

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Last, having fun during the summer means being able to enjoy nature up close. Today I enjoyed watching a bird take a bath in the birdbath in the backyard. For several minutes, it cleaned its feathers...tossing the water in the air and under its wings.

That, in itself, would have made me happy today. But...I woke up this morning and found that two of the butterflies we've been raising since they were caterpillars had emerged from their cocoons.

Around 11:25 a.m., the third butterfly was born and we were able to watch its wings unfold, dry, and be strong enough to fly. What an amazing process!

The girls (and Eenie) watching two of the
newly-born butterflies.

After lunch, we released the butterflies in the backyard. The black tiger swallowtails flew off immediately. One flew right to the purple flowers in the butterfly garden in the backyard where it visited lots of flowers while its wings beat quickly.

The butterfly was flapping its top wings so quickly
(thus, the picture is blurry on the top).
It was such a joy to be able to watch them
change from caterpillars to butterflies during July.


Ribbon Pouch Tutorial - White Christmas in July - Day 2

Today I made gift and candy pouches from ribbon scraps.  I've made gift bags from fabric and fabric scraps that I have had on hand, but never ribbon pouches.

To make a ribbon pouch, you'll need 2-3 inches wide ribbon scraps. Align ribbons, perhaps pairing sheers with solids so the treats will be visible. Pin the lengthwise edges together.

Two pieces of ribbon pinned together and ready to be sewed.

Trim ends with pinking shears, and stitch together lengthwise. 

Sew the ribbons together along the lengthwise edge.

Cinch one end of the pounch with narrow ribbon or yarn. Slip in mints, gumdrops, or peppermint sticks. Tie the other end.

Completed ribbon pouches.

I've been wanting to do this project for a long time now, but it seems like when the holiday season arrives this gets put to the bottom of the priority list. By crafting in July for Christmas, it's a way to enjoy the process of creating...without the pressure of the holidays.


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Thursday, July 21, 2011

Embroidered Dove Garland - White Christmas in July - Day 1

For the first day of White Christmas in July, I made an embroidered dove garland.  The doves' bodies are cut from a felted wool blanket.

Part of the hand-embroidered, felted garland I made.
The doves are made from a felted wool blanket.

Each dove is embroidered with a simple Scandinavian design. I had hoped to trace the designs onto the bodies with a disappearing ink pen. No such luck. The felted wool sweater is so thick that even with the pattern on top of a light board, the image was impossible to see.

A few more designs on the doves.

All of the embroidered designs are free-handed. I looked at the designs and tried to replicate them as I went along.

The last four hand-embroidered doves.

To make the garland, the doves are evenly spead along a piece of ribbon.  Although I would have preferred to use another type of ribbon, I've been committed to using what I have on hand rather than purchasing new supplies. So I ended up cutting a narrow strip from a 2" wide piece of a soft-textured, almost velvet-type ribbon. 

The garland by the woodstove.

Each dove is hand-sewn in place so it doesn't shift when the garland is hung.

I'm happy to have the garland done and ready to be used in December when it will be time to decorate for Christmas. 

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Monday, July 18, 2011

O is for Orchestra - ABCs of Homeschooling

On 5 Kids and a Dog, there's a series called the ABCs of Homeschooling.  This week's letter is "O." 

Alphabet ATC or ACEO Available - Needlefelted Letter O ... is for Orchestra.

One of the elements of homeschooling for our family is music. Starting at the end of fourth grade, both Sophia and Olivia were/will be given an opportunity to choose an orchestral or band instrument to learn in addition to piano.

They both have a strong interest in orchestral music, so it looks like that is what area they'll choose. Having an interest in the orchestra most likely stems from attending student performances at the Minnesota Orchestra.

Girls at Minnesota Orchestra
In March 2010, the girls and I attended "Carnival of the Animals"
at the Minnesota Orchestra. In the background,
the orchestra is warming up.

At the Carnival of Animals concert, there were a variety of instruments played - including the harp. This is an instrument that Sophia has become interested in (more information below).

Minnesota Orchestra
The harpist isn't yet out for warming up,
but there are other musicians practicing before the performance.

Because of Olivia's vision, we have been able to be seated in either the first or second box seats. This has been such a blessing.

Not only can Olivia see the stage, but the girls become even more engaged in the performance since they can see some of the musicians' faces and expressions, and how they place the instruments.
Girls at the Minnesota Orchestra
Attending the Percussion Spectacular in October 2009.
The girls are 8 and 6 years old in this picture.

One of the most memorable pieces was played by musicians from the Minnesota Orchestra as well as youth performers. The youth walked down the aisles with their instruments - from the back of the concert hall to the stage. Together, the youth and adults played a piece. Seeing youth perform on stage was quite inspiring for the girls.

Concert at Orchestra Hall
Concert in December 2010 with youth and adult performers
playing together.

Another reason why we enjoy going to the Minnesota Orchestra is that they partner with other non-profit organizations to create multi-disciplinary and multi-art performances. In the December 2010 concert, huge puppets from Heart of the Beast Puppet and Mask Theater joined the orchestra on stage to act out one of the songs.  It was a dramatic and moving performance that the girls still vividly remember.
Concert at Orchestra Hall
Actors and musicians doing a piece from Hansel and Gretel.

Sophia and Olivia also have watched orchestral performances on television. One of the historical performances was done by Yo-Yo Ma at President Obama's inauguration. 

The music was beautiful, and his enthusiasm and smile were contagious. What an inspiration! Both Sophia and Olivia were born in China, so it is wonderful when they can see positive, Chinese-American role models (female or male).
Yo-Yo Ma Playing at the Inauguration
Yo-Yo Ma playing at President Obama's inauguration
on January 19, 2009.
The girls also have had opportunities to play instruments at different museums and parks which has been fun for them.
Olivia playing a xylophone
Olivia playing a xylophone at the Minnesota History Center.

What is interesting to see is how artists combine music and nature.  At the Minnesota Landscape Arboretum many years ago, there was a wonderful summer exhibit that did just that: combined art with nature.
Playing Acorns and Leaves
The girls with two of their friends playing
leaf and acorn bells.

Seeing handmade instruments created from everyday objects is another creative and inspiring way that the girls have learned about music. Again, at the Minnesota History Center, there was a display of a variety of percussion instruments made from items commonly found in one's home.
Wrench Xylophone
Sophia playing a xylophone made from wrenches.

After being introduced to a variety of music and the orchestra, the girls each wanted to take piano lessons.
Olivia Playing the Piano
Olivia was interested in learning how to play the piano
long before she took lessons.

Part of learning how to play the piano is participating in the semi-annual concerts (one at Christmas and one at the end of the homeschool year).  Sophia performed at a nursing home for her first concert at Christmas time in December 2010; and her second concert in May 2011.

Sophia at Spring Recital
Sophia at her second concert in May 2011.

Once the girls reach the end of fourth grade, I am asking each one to pick an instrument that they want to learn how to play (in addition to the piano).  Sophia chose the harp in May 2011.

Practicing the Harp
Sophia practicing the harp.

Olivia is interested in the flute and piccolo (on the other end of the spectrum in terms of instrument size).  She still has two full schoolyears to decide if this is her true interest.

Olivia Behind the Strings
When Sophia stepped away from the harp for a moment,
Olivia ran her fingers along the strings.
Listening to the harp is relaxing and calming.

During the summer of fourth grade, Sophia began taking private lessons for harp. She will continue doing this through fifth grade, and then participate in student orchestras in sixth grade.

There are both homeschool and public school orchestras.  Both orchestras have concerts throughout the year which will give Sophia opportunities to perform publically. 

Until then, she shares the gift of music with her grandparents and family.

Playing Music for Grandparents

Above and below: Sophia performing for grandparents,
an uncle and aunt, and family.

Sophia Playing the Harp

Sunday, July 17, 2011

Homemade Fruit-Filled Drinks & Popsicles + Kid-Friendly Recipe Blog Party


Welcome to the Fun in the Summer Sun event!

Each Monday until September 7th
Mama to 4 Blessings along with Harvest Moon By Hand,
Adventures of Mommydom, Sweet Diva, and Sweet Phenomena
will be hosting Fun in the Summer Fun link up events.

Here's the line up:
1st Monday of each month: link up your "Kid-friendly summer activities"
2nd Monday of each month: link up your "Kid-friendly summer crafts"
3rd Monday of each month: link up your "Kid-friendly summer recipes"
4th Monday of each month: link up your "How to stay cool in the summer heat"

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This week - with temperatures in the upper 90s and dewpoints in the 70s (like the tropics) - Sophia and Olivia will need some refreshing drinks and cold treats. 

One of the favorite drinks we recently made is Rhubarb Slush.  "Rhubarb...for kids?" you may be thinking. Surprisingly, the rhubarb is not the first flavor that you taste - it's actually the strawberries.

Rhubarb Slush

This recipe isn't, perhaps, the healthiest one since it contains sugar, gelatin, and ginger ale. However, it is refreshing and a special treat on incredibly hot days.

Rhubarb Slush
(Taste of Home magazine)

Ingredients:

8 cups diced fresh or frozen rhubarb
1 package (16 ounces) frozen unsweetened strawberries
3 cups sugar
8 cups water
1 package (3 ounces) strawberry gelatin
1/2 cup lemon juice
11 cups ginger ale, chilled

Directions:

In a Dutch oven or heavy pot, bring the rhubarb, strawberries, sugar, and water to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until rhubarb is tender. Press through a sieve; discard pulp. Stir in gelatin and elmon juice until dissolved.

Transfer to a freezer container and freeze, stirring occasionally, until firm. May be frozen up to 3 months.

To use frozen rhubarb mixture: In a punch bowl or several pitchers, combine equal amount of rhubarb mixture and ginger ale. Or, for one serving, combine 1/2 cup rhubarb mixture and 1/2 cup ginger ale in a glass. Serve immediately.

Note:

I froze the mixture in a 9"x13" pan. Once it was frozen, I took it out of the freezer and let it thaw just a bit so it could be easily cut into small pieces (each the equivalent of 1/2 cup). I placed all of the cubes of the frozen mixture on a cookie sheet and re-froze them.

Once frozen, I placed them in a gallon freezer storage bag. In that way, when the girls are thirsty or someone visits, a refreshing drink easily can be made.

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The next recipe is "Can't Be Beat Banana Ice Cream Pops" from the book Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness Into Your Child's Everyday Life.

The book says that each banana pop has a serving of fruit and calcium. They're a low-fat, low-calorie treat; and even appropriate for on-the-go-breakfasts.

The recipe calls for milk, yogurt, and chocolate chips. Since Sophia has a dairy allergy, I modified the recipe so that all dairy-free ingredients are used.

Can't Be Beat Banana Ice Cream Pops
(Sneaky Fitness)

Ingredients:

1/2 cup low-fat milk
1/2 cup vanilla (or banana) yogurt
2 large bananas
2 tablespoons sugar
1/4 cup semi-sweet chocolate chips (ideally "mini", optional)

Directions:

Blend all ingredients except chocolate chips in a blender until smooth. Pour equal amounts in popsicle molds, then drop about one tablespoon of chocolate chips into each pop, if desired (we used 1/2 tablespoon per pop). Insert stick, and freeze for at least three hours.
Olivia placing the dairy-free chocolate chips
in each banana ice cream pop.

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The final recipe is for Orange Creamsicle Smoothies that we made into popsicles.  The smoothies and popsicles are not overly sweet.

I was envisioning the sugary creamsicles that are sold in the freezer section at the grocery store which I fondly remember from childhood. The smoothies/popsicles do not taste like that. This recipe is a healthier versions.

Orange Creamsicle Smoothie

Ingredients:

1 1/2 cups vanilla yogurt (we used dairy-free yogurt)
1/4 cup orange juice concentrate
1 banana
1/8 teaspoon cinnamon

Directions:

Blend ingredients until smooth and serve with a wedge of orange. You can also make the smoothies into popsicles by filling small cups and adding sticks or using popsicle holders. (I normally use these, but all the trays and holders are being used now.)

Orange Creamsicle Smoothie

Now it's your turn!  What recipes do your children enjoy making and/or eating?